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Kids workout - animals!

Here is a short workout Rory and I did during lockdown - mostly designed by him. Simple workout - 10 exercises, 30 seconds each, and each exercise is obviously animal based!

This is more for them than for you but getting us off our bottoms and moving is a good thing!

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Zoe Cowell-Jones
Zoe Cowell-Jones
Apr 15, 2020

Glad you gave it a go! And would definitely rather the kids followed Rory!


Just done this one! Perfect 10 minuter and the kids joined in, they followed Rory obviously!

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