© 2020 Zoe Cowell-Jones.  All rights reserved.

How will we work together?

Much more than just an hour of me telling you what to do

Together we will draw up bespoke plans, depending on what you want to achieve and your medical and exercise history. Alongside the face to face sessions we will have in the gym, I will give you lifestyle and nutrition advice to support your personalised exercise plan. It will be appropriately challenging, but fun, and we will make it fit within your life. I will be there to motivate you, answer questions, and remind you to do your homework!

The first step is to get in touch!

Please do get in touch and let's discuss how I can help you.  I will ask you to complete a questionnaire to help me provide the best plan and service for you.  We will talk about where you are at now and where you want to get to, and make a plan. Contact me today to get started!

Pricing

For my specific programme prices please see the relevant pages.  If you have something else you would like to work on or achieve, then lets develop a programme together tailored to meet your personal goals.  My sessions and packages are as follows:  

Individual package costs:

1 session: £50

6 session package: £270

10 session package: £410

15 session package: £595

2 people package costs:

1 session: £70

6 session package: £360

10 session package: £550

Larger groups:

Please contact me to discuss.

Individual monthly subscriptions (minimum 3 months):

4 sessions per month: £160

8 sessions per month: £295

12 sessions per month: £420

Individual monthly subscriptions (minimum 3 months):

4 sessions per month: £160

8 sessions per month: £295

12 sessions per month: £420

Each face to face session lasts an hour and takes place in my private gym. 

Payments are made in advance of sessions.

A minimum of 24 hours is needed if you need to change or cancel a session. 

I also offer Gift Vouchers.  You can purchase a package as a gift, or order a voucher to go towards some sessions. Perfect for Christmas , birthdays or post-baby presents!  Contact me to order.