Berry breakfast smoothie

Here is a quick and easy to whizz up smoothie that gets you set up for the day!

Ingredients:

• 120g frozen mixed berries (strawberries, blueberries, raspberries etc)

• 20g rolled oats

• 1 tbsp chia seeds

• 2 tbsp yoghurt (I use greek)

• 1 tbsp maple syrup or honey

• 350 ml milk (any type) or a mix of milk and coconut water

Method:

• Shove all ingredients in a blender and whizz until smooth.