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Chicken, sweet potato, squash & cauliflower traybake

This is a very quick and easy meal to make that has lots of protein and energy giving carbs.


Ingredients (serves 2):

  • One medium sweet potato peeled and cubed

  • 200g caulflower florets

  • 200g butternut squash peeled and cubed

  • 2 tbsp olive oil

  • Half tsp ground cumin

  • Half tsp ground turmeric

  • Half tsp dried chilli flakes

  • 2 chicken breasts


Method

  • Heat oven to 200/180 fan

  • Put the sweet potato, cauliflower and squash in a blow, add the olive oil, spices, chilli, and a bit of salt and freshly ground black pepper, and mix until all combined and the veg is coated.

  • Transfer the veg to a baking tray and bake in the oven for around 10 minutes until they start to colour

  • Remove the tray from the oven and turn the veg.

  • Add the chkicken and return to the oven for 20-25 mins until the chicken is cooked through.

  • Serve and can include salad or any green vegetable on the side!


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