It’s no secret that I’m a fan of Nakd bars so here is a recipe to make something similar yourself! Also a big hit with my eldest son so doubles up as a snack for him too.
These are great pre or post workout as full of protein, essential fats, vitamins, minerals and fibre.
Ingredients (makes 16 so I would halve if it is just you eating these!):
250g soft ready to eat dates or medjool
300g cashew or any nut really!
100g ground almonds
2 tbsp cocoa powder
2-3 tbsp water
Put the dates, nuts and cocoa powder in food processor and blitz until crumbly and combined
Add water 1 tbsp at a time until it starts to stick together and you could roll it in to a ball
Take it out the mixture and put on a sheet on baking paper. But another piece over the top and roll out until it’s about 1cm thick.
Cut in to bars (16 or 8 if halved)
Store in fridge for up to a week