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Slow-cooked chicken stew

Writer: Zoe Cowell-JonesZoe Cowell-Jones

This is a dish I've been making for years now, and it is a favourite for my slow cooker. It's so easy to make but has a great flavour and is one of my go to mid week evening meals. If you don't have a slow cooker, you could just make this in a casserole pot and cook slowly at around 160-180.

Ingredients (serves 2):

  • approx 400g skinless chicken pieces, I use thigh usually

  • 1 chopped onion

  • 2 tbsp of plain flour

  • 1 red pepper, deseeded and sliced

  • 2 crushed garlic cloves

  • 1 400g can of chopped tomatoes

  • 1-2 tsp dried rosemary

  • large handful of pitted green olives

  • 2 bay leaves

  • approx 450ml of chicken stock

  • Salt and pepper to taste

Method:

  • Season and coat the chicken pieces in flour

  • Heat the oil in a pan and brown the chicken pieces

  • Put the chicken and all the other ingredients to the slow cooker, for 3-4 hours on high or 5-6 hours on low.

  • Serve on its own, with some green vegetables, or with rice.

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