Slow-cooked chicken stew
This is a dish I've been making for years now, and it is a favourite for my slow cooker. It's so easy to make but has a great flavour and is one of my go to mid week evening meals. If you don't have a slow cooker, you could just make this in a casserole pot and cook slowly at around 160-180.
Ingredients (serves 2):
approx 400g skinless chicken pieces, I use thigh usually
1 chopped onion
2 tbsp of plain flour
1 red pepper, deseeded and sliced
2 crushed garlic cloves
1 400g can of chopped tomatoes
1-2 tsp dried rosemary
large handful of pitted green olives
2 bay leaves
approx 450ml of chicken stock
Salt and pepper to taste
Season and coat the chicken pieces in flour
Heat the oil in a pan and brown the chicken pieces
Put the chicken and all the other ingredients to the slow cooker, for 3-4 hours on high or 5-6 hours on low.
Serve on its own, with some green vegetables, or with rice.