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Staying home with the kids 10 min workout

Here is a short 10 minute workout the boys and I did together in the first week of lockdown. It is chaotic and a bit all over the shop, but a little funny all the same!

Your children might enjoy seeing them getting involved and maybe join in with us?

We just do 5 exercises, for 20 seconds each, rest between for 20 seconds and repeat the little circuit 3 times. Hope you enjoy it!

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