Super soup - speedy mushroom!

This is SO easy and so quick to make and really tasty - if you like mushrooms that is, I know they can divide the population! Mushrooms are have anti-imflammortory properties and are also a source of vitamin D, so really quite nutritious for a bit of fungi!


Ingredients:

  • 1 onion, chopped

  • Vegetable stock - about 500ml (experiment with how liquidy you like it)

  • A punnet of mushrooms - any type!

  • Bit of oil or butter

  • Crème fraiche, yoghurt, cream or coconut cream (optional)


Method:

  • Melt oil / butter in a large pan

  • Sauté the onions and mushrooms for 3-5 mins until softened

  • Add the stock, bring to the boil then simmer for 10 mins

  • Season if required

  • Add an optional couple of spoons of crème fraiche/ coconut cream etc if you want the 'cream of mushroom' style!

  • Blend either in blender or using a hand blender (if the former make sure its cooled a bit before you do this)

  • Serve. Can always add a dollop of your choice of cream afterwards if this takes your fancy!



#soup #quicklunch #mushroom #vegetables #vegetarian #vegan

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